It's EASY and free to be a member of!
Click here to get started!


Practice Yoga - Mentor Blog



After taking months away from racing, I decided to begin running distance again this past spring. Unfortunately, I injured my hamstring and was not able to compete in my local half-marathon.

Before my injury, I was running every day, increasing my mileage 10 percent each week to reach my goal and maintain endurance.

After seeing a doctor about the injury, he sidelined me, of course. I thought I would be stiff and hobbling in no time with no exercise. But he did allow me to continue my yoga while I healed (I didn’t really give him much of a choice).

Posted by Susan Watiker on June 30, 2009

Practice Yoga - Member Forum

vtyogi's picture
Posted by vtyogi on January 11, 2010
10/25/2015 - 11:23pm
manitobayogi's picture
Posted by manitobayogi on July 20, 2009
10/25/2015 - 11:23pm
BigFoot's picture
Posted by BigFoot on May 14, 2009
10/25/2015 - 11:23pm

Practice Yoga - Member Goals

nickidoc's picture
Posted by nickidoc on November 8, 2009
monamak's picture
Posted by monamak on October 21, 2009
manitobayogi's picture
Posted by manitobayogi on July 20, 2009
Syndicate content