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Manage Your Stress - Mentor Blog

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If your environment is cluttered and you are overweight, you might be wondering if there is an emotional connection. Perhaps, if you cure one, you cure both. Shopping and hoarding like eating and gaining might indicate that you are trying to self-soothe your stress. Whether you eat junk food or accumulate junk, the result is that you tend to feel guilty and ashamed.  How can you invite someone in to see your inner chaos?

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Posted by Debbie Mandel on February 17, 2010


Manage Your Stress - Member Forum

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Posted by Sinda Wood on August 15, 2009
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Posted by Sinda Wood on August 15, 2009
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Posted by Debbie Mandel on July 13, 2009
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Manage Your Stress - Member Goals

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Posted by mecasp on September 27, 2011
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Posted by mecasp on December 9, 2010
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Posted by mecasp on December 5, 2010
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